Health concerns I support

Fertility, Pregnancy, Postpartum

Digestive issues, Bloating, IBS

Weight loss and longevity

Unwell and undiagnosed

Preventive & longevity

immune & Inflammation

Hormonal Health

Mental Well Being

Skin issues (rosacea, eczema, psoriasis, acne)

Migraines

Personalised
Nutrition Programs

All new clients begin with a
60-minute intake session.
After the intake, we choose the program that best fits your symptoms, goals, and health history.

Insight Program

Most accessible

A one-month program to begin working together, without lab testing.

  • If you:

    • already have lab results (this can be from your medical trajectory or another lab)

    • want a targeted nutrition plan to improve these labs

    • want my advice without testing.

    • 60 min. Intake Consultation. We go deep in your health history, lifestyle and your goals.

    • Analysis of your case. I will take the time to analyse the labs you have and decide the protocol to reach your goal.

    • Personalised health plan. You will receive a targeted nutrition and supplement protocol to reach your goal.

    • Additional resources

      • Personal food list, all the foods your body thrives on.

      • Food intolerances lists

      • Recipes

    • 30 min follow up consultation.To discuss the implementation of your plan.

  • 400 euro

    *depending on your health insurance this can be covered.

Root Cause Program

Most popular

A three-month program to build a strong foundation and address symptoms at the root.

  • If you:

    • have un-explained symptoms

    • want to understand where your symptoms are coming from

    • or want to optimise your health and see where you stand

    • 60 min. Intake Consultation. We go deep in your health history, lifestyle and your goals.

    • Includes functional medicine blood-test . We see exactly where your body stands.
      - 22 vitamins and minerals
      - omega 3 + fatty acid balance
      - DHEA + cortisol
      - liver and lymphatic function
      - leaky gut + gut health
      - 5 food intolerances
      - soy, gluten, cow, lactose, egg

    • Analysis of your case & lab results. I will take the time to analyse the labs you have and decide the protocol to reach your goal.

    • Personalised health plan. You will receive a very personalised health plan to improve your results within 3 months.

    • Additional resources

      • Personal food list, all the foods your body thrives on.

      • Personalised what to eat in a day

      • Food intolerances lists

      • Recipes

    • 60 min follow up consultation. In-depth explanation of your lab results and implementation of your plan. To start with understanding and confidence.

    • Direct support.
      via whatsapp to ask me anything during the 3 months.

    • Optional Advanced Lab Testing
      Expand your program with additional functional lab tests for deeper insight (available at an additional cost).

  • 750 euro

    *depending on your health insurance a part can be covered

Deep Restoration Program

Most comprehensive

A six-month program to restore health at the root, including before-and-after lab testing.

  • If you:

    • are diagnosed with an disease

    • struggle with long term health issues +12 months

    • want to understand where your symptoms are coming from

    • or want to deeply optimise your health and see before and after results

    • 60 min. Intake Consultation.
      We go deep in your health history, lifestyle and your goals.

    • Includes Before and After Lab Testing

    • 2x Two Functional medicine blood-tests.
      We see exactly where your body stands, and the effects of the new habits you will implement.
      - 22 vitamins and minerals
      - omega 3 + fatty acid balance
      - DHEA + cortisol
      - liver and lymphatic function
      - leaky gut + gut health
      - 5 food intolerances
      - soy, gluten, cow, lactose, egg

    • Analysis of your case & lab results.
      I will take the time to analyse the labs you have and decide the protocol to reach your goal.

    • 2x Personalised health plan.
      You will receive a very personalised health plan to improve your results within 6 months.
      After the second blood-test you’ll receive a second health plan with long term focus for nutrition and supplements.

    • Additional personalised resources

      • Personal food list, all the foods  your body thrives on.

      • Personalised what to eat in a day

      • Food intolerances lists

      • Recipes

    • Priority support
      You have priority over my other clients, direct access on whatsapp and meetings.

    • Monthly check in over whatsapp
      Ongoing support, accountability, and adjustments as needed.

    • 2x 60 min follow up consultations:

    • One 60 min session for In-depth explanation of your lab results and implementation of your plan.
      To start with understanding and confidence.

    • One 60 min session for coaching
      Support and guidance while you’re actively implementing changes.

    • Direct support.
      via whatsapp to ask me anything during the 6 months.

    • Access to all health guides & masterclasses

    • Detailed session recap after every consultation

    • Optional Advanced Lab Testing
      Expand your program with additional functional lab tests for deeper insight (available at an additional cost).

  • 1200 euro

    *depending on your health insurance a part can be covered

  • If you're unsure which program is right for you, we will decide together during your intake session.

  • You can always choose to add lab testing if you want deeper insight into your symptoms.

Book your intake
All available Lab Tests

  • Every client has a unique mix of symptoms. Even if I haven’t worked with your exact condition, my training and experience in both medicine and functional nutrition allow me to identify why the body is out of balance. Once we understand the root cause, we can support the systems that need attention and help your body function as it should.

    If your case ever falls outside my scope, I’ll be upfront and help you find the right practitioner. Your health always comes first.

  • Functional nutrition looks at how nutrition, lifestyle, and lab data influence how your body functions as a whole. It matters because lab testing helps identify root causes so care can be targeted and effective.

  • Supplement recommendations are guided by your lab results and focus on correcting specific deficiencies, usually using no more than three clinically proven supplements at a time. For many people, meaningful improvements can be seen within 3–6 months.

    If you’re already taking supplements, we’ll review them together during your initial consultation and decide what to continue, adjust, or discontinue so everything truly supports your body.

FAQ

  • We start with a 60-minute intake, either online or in person in Amsterdam. During this session, we’ll review your health history, discuss your symptoms and goals, and explore which approach and lab testing may be the best fit for you.

    After the intake, you’ll receive a PDF summary of our session, along with practical nutrition tips you can implement right away and a personalized recommendation for a package and lab test.

    You’ll then have time to review everything at your own pace. Once you’re ready, I’ll wait for your confirmation before we begin the trajectory together.

  • Yes! Please contact your health insurance if they cover you for a Clinical BIG registered non-contracted dietitian.

    Depending on your health insurance consultations can occasionally be covered.

    All lab tests cannot be covered.

  • Absolutely!! Understanding your labs is the most important thing most practitioners miss. I will dedicate a full hour to explain your results, and it will all be explained in your health plan as well.