Hi, I’m Nova Schiferli, your nutritionist.
It all began with a simple question:
What are we missing in the healthcare industry?
During my second year studying Clinical Nutrition, conventional advice often felt incomplete. Despite learning about the powerful impact food has on our cells and the rising number of chronic diseases, the recommendations remained surprisingly simple: eat more vegetables, increase protein, and avoid alcohol and sugar.
Yet health issues continued to rise.
That made me question whether something important was missing.
My interest in psychology, which began when I was fifteen, became a turning point. I realised that lasting health change is rarely only about information — it is about behaviour.
Combining psychology with clinical nutrition helped me see that real progress happens when we understand both how the body works and how habits are formed.
At the same time, I deepened my knowledge by studying Positive Psychology at the University of Pennsylvania and the Science of Wellbeing at Yale University, while working alongside a doctor and creating health plans based on lab testing.
Today, after supporting over 500 clients, I’ve seen a clear pattern.
Health becomes much simpler when you learn how to interpret the signals your body is giving you.
My work focuses on helping you understand those signals, identify possible root causes, and build practical strategies that support lasting health — without overwhelm or unnecessary restrictions.
About Sana Vita Nova
Sana Vita Nova is a Clinical Nutrition Practice in Amsterdam specialising in functional nutrition and personalised lab testing.
I help clients understand the root causes of their symptoms and support long-term health through personalised nutrition and lifestyle strategies.
My method
Clarify
If it makes sense for your case, we use targeted lab testing to gather objective data and better understand what is happening beneath the surface.
This helps confirm potential root causes and removes much of the guesswork from your health plan.
Test
We begin by getting a clear picture of what is happening in your body. We talk through your symptoms, health history, and lifestyle to understand the full context of your health.
From there, we start identifying the signals your body has been giving you and where deeper investigation may be helpful.
Nourish
Once we understand what your body needs, we create a personalised nutrition and lifestyle plan.
This may include targeted nutrition strategies, supportive supplements, and practical changes to support your gut, hormones, and metabolism.
You’ll know exactly what to focus on and how to support your body.
Sustain
As your symptoms improve, we shift towards maintenance and long-term resilience.
Together we build routines that fit naturally into your life so the progress you make becomes sustainable and lasting.
Every health journey begins with understanding what your body is trying to tell you.