Understand what your body needs with personalised nutrition and lab testing.

My method is rooted in functional nutrition, using lab testing to identify the root causes of your symptoms rather than simply managing them.

I work with your unique biology, designing personalised nutrition and lifestyle strategies that lead to clear, measurable improvements in your health.

You can work with me one on one or start with one of my online programs.

You may be here because..

Hormonal & Women’s Health
Fertility, pregnancy, postpartum, hormonal balance.

Digestive Health
Bloating. IBS. Ongoing digestive discomfort.

Energy & Longevity
Fatigue, weight management, long-term health

Mental & Emotional Wellbeing
Stress. Burnout. Low mental clarity.

Chronic & Unexplained Symptoms
Inflammation, skin issues, migraines, unexplained health issues

Start here:
Your intake session

(online or in-person)

During this session, we take time to understand your health in depth. We’ll talk about:

• your current symptoms
•
your nutrition, habits, and daily routines
•
your personal health goals

This allows me to identify possible root causes and choose the best program for your personalised nutrition plan, including any lab testing that may support your progress.

You leave with a clear plan.

Hi, I’m Nova

While studying Clinical Nutrition and exploring different dietary approaches, I became fascinated by how deeply food influences the body -
all the way down to our cells.

Through my own health journey and 6+ years working with 500+ clients, I’ve seen a clear pattern: real health improvement begins when you understand your body instead of fighting against it.

I give you a structured, practical approach to your health.

Certified Clinical Nutritionist | Founder of Sana Vita Nova

Explore my guides and online programs designed to support your health goals at your own pace.

Prefer to start at your own pace?

Continue learning about your health

Nutrition insights on Substack

Here I share nutrition insights, nourishing recipes, and practical ways to support your health.

Daily nutrition tips on Instagram

Science-based nutrition tips, practical insights, and behind-the-scenes moments from my work.