The January Group Cleanse

What to Expect

❋ Guided by Isa Oosterhuis & Nova Schiferli 
❋ Program & Events are in English 
❋ Liver & Gut cleanse 
❋ Based on years of experience in Clinical and Functional Nutrition and Naturopathy. 
❋ PDF Guide with recipes, tools and the wisdom behind this full program.

LIMITED SPOTS 
Optional to join from abroad online
Join The Cleanse 
❋ Opening event 
Monday - January 5th - 7.30 pm

We start this program on January 5 with an opening event in Amsterdam. This evening is all about setting an intention together and explaining the fundament of this cleanse - combined with an integrative exercise to understand your body type.

❋ Closing event
Sunday - February 1st - 10.30 am

We close this program on February 1st live in Amsterdam. This Sunday morning is all about empowerment on how you gave your body the ability to feel different, better and start the year 2026 with feeling your best.

❋ A Supportive Whatsapp Group

Our group program prioritises a safe space where everyone can inspire and help others during this cleanse. Isa and I will join the cleanse ourselves of course and share weekly tips in this chat - and hope all of you will feel the inspiration to do this as well!

❋ Fundamentals of This Cleanse

We both believe this cleanse must contain a few fundamentals in order to actually feel better and we decided that the following categories will be a non-negotiable to follow.

MUST
- No artificial or added sugars
- No caffeine (no decaf, no matcha)
- No alcohol

Optional to add
- No Gluten
- No Dairy